Group Program Enquiry
You can call or use webchat if you are feeling suicidal, are affected by suicide or are worried about someone who you think is considering suicide to get support and help. The web chat option does require you to register and create a password, so there are a few steps to this in case this may add to your overwhelm.
If you’re experiencing thoughts of self-harm or suicide:
The Lifeline phone line is available 24/7. Their text line is open midday to midnight and requires you to answer some pre-survey questions to register to use the service. Text: 0477 13 11 14 Webchat is available 7pm-midnight and can be anonymous, there are questions, but they are not mandatory to answer.
For all ages.
If you have difficulties relating to your gender or sexuality, the Q-life service may be able to help.
Q-Life is a free anonymous phone or webchat service run by Switchboard. The service is open 3pm – midnight every day. They do not offer ongoing counselling, rather they can offer support regarding any issues you are having related to gender or sexuality that you would like to discuss anonymously.
- 1800 184 527
- www.switchboard.org.au/qlife for online chat