Explore our blog for up-to-date news and expert views on ways to support families with child and adolescent mental health care needs.

teenage girl experiencing school anxiety

Eight Ways to Manage Back To School Anxiety

Transitioning back into the school routine after relaxing summer holidays or a prolonged absence can be stressful and difficult for both children and parents.
family with 2 children in park holding hands

How To Keep Family Ties Strong When One Sibling Has Mental Health Issues

When one member of a family has a mental health issue it has a significant impact on the entire family unit, including siblings.
teenager holding sign pronouns

Supporting Your Non-Binary Child: A Parent’s Guide

Understanding a child's non-binary identity, which means not identifying strictly as male or female, might be challenging for some parents due to societal expectations around gender norms.
father carrying small child on shoulders

Parenting When You Have A Mental Illness Yourself

Parenting is a roller coaster of challenging responsibilities, and for parents with a mental illness, the challenges are even greater.
Female doctor treating child with autism at the GP

Tips For Taking A Child With Autism To The GP

Strategies to help a child with autism to feel more prepared and comfortable at a doctor’s appointment.

How Do I Help My Child Who Is Experiencing Bullying?

How can parents and families support their children in order to stop bullying? And what can parents do if their child is accused of bullying others?

About Us

Relational Minds Child and Family Mental Health Clinic provides professional support services in Victoria for parents, caregivers and families struggling with the mental health and emotional wellbeing of children.

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